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The garden strawberry (or simply strawberry Fragaria × ananassa) [1] is a widely grown hybrid plant cultivated worldwide for its fruit The genus fragaria, the strawberries, is in the rose. The strawberry is a highly nutritious fruit, loaded with vitamin c and powerful antioxidants Studies show that strawberries have many benefits for health. Strawberries are a favorite summer fruit They appear in everything from yogurt to desserts and salads Strawberry, genus of more than 20 species of flowering plants in the rose family (rosaceae) and their edible fruit Strawberries are native to temperate areas of the northern hemisphere, and. Strawberries have sugar, notably sucrose, fructose, and glucose But their compounds make them nutritious Here’s why strawberries are good for you. “strawberries give you a lot of nutritional value for very few calories,” says flora “they’re tasty but naturally low in sugar That’s a combination that’s hard to beat.” for starters,. Strawberry health benefits include enhancing cognitive function, treating diabetes, promote heart function, reduces hypertension, and more. Make the most of fresh fruit with dessert ideas, cocktails, jams and more These strawberry recipes from food network make it easy. Learn about the different types of strawberries and which are best for baking, desserts, and eating fresh Also, find out what type of strawberry is most widely available in.