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Learn the benefits, myths, and potential side effects. Webmd explores some little known things about male masturbation and answers questions such as Is masturbation safe, normal, or unhealthy? Is masturbation bad for your health Despite what some people say, masturbation is not inherently bad for you No evidence suggests it harms your mental or physical health. Masturbation may have several beneficial health effects, as well as some potentially harmful ones, though many myths and misconceptions exist Masturbation is a common and natural activity that most people engage in at some point in their lives However, there is a lot of misinformation and stigma surrounding masturbation, which can lead to confusion and shame One of the most common questions people have about masturbation is whether it is safe to do it every day and what happens to their body if they do Masturbation is a normal part of human sexuality practiced across cultures, ages, and genders Despite its prevalence, misconceptions abound regarding its effects on physical and mental health Masturbation is a healthy and natural part of life that may offer numerous health benefits Learn the 12 benefits and potential side effects of masturbation. Is too much masturbation even possible Here's what science says counts as too much, and what excessive masturbating can do if you're not careful. Masturbation is a normal, healthy activity Most rumored side effects of masturbation aren't real Here's everything you need to know to debunk common masturbation myths. Professionals that specialize in ed and sexual health are helpful to consult Takeaways of masturbating too much masturbation isn't inherently bad But if you rely on it too much, or go at it too rough, you're increasing the risk of its adverse effects on your sexual and daily life.